Čigota Adults Weight Reduction Program
Achieve a Healthy Weight & Lifestyle
📌 A scientifically backed program for sustainable weight loss:
✔️ Expert medical evaluations & 24/7 support
✔️ Personalized nutrition & doctor-supervised diets
✔️ Supervised physical activities for optimal results
✔️ Educational workshops on long-term health habits
🎯 Ideal for adults struggling with obesity or weight management, as well as parents and guardians seeking expert guidance to maintain a healthy lifestyle.
WHAT TO EXPECT ?
Therapeutic Environment & Holistic Approach
✔️ Zlatibor’s high-altitude climate enhances metabolism and oxygen intake
✔️ Recreational walks, gym workouts & swimming pool exercises under expert supervision
✔️ A supportive group atmosphere to encourage motivation and long-term success
Expert-Led Medical & Wellness Support
✔️ Comprehensive check-up, ECG monitoring & blood tests
✔️ 24/7 medical assistance & specialized doctor consultations
✔️ Body composition analysis for tailored progress tracking
Personalized Diet & Nutrition
✔️ Doctor-supervised meal plans designed for healthy, sustainable weight loss
✔️ Three balanced meals + two nutritious snacks daily
✔️ Unlimited herbal tea for enhanced digestion and hydration
Education & Lasting Behavior Change
✔️ Daily workshops on nutrition, psychology & lifestyle transformation
✔️ Practical guidance from medical specialists, nutritionists & fitness experts
✔️ Long-term strategies for maintaining a healthy weight
Čigota Zlatibor Serbia
Flights
On Request
Price / From
763
€
Duration
7 nights / 8 days
Availability
Year-round
* Prices are calculated per day in mid-season based on two people sharing a double room.
* Prices may vary depending on the season and room type.
* Due to high demand, we recommend booking at least two months in advance.
INCLUDED
Accommodation:
7 nights at Hotel Merkur in Zlatibor
Full-board meals – local, international cuisine, and dietary dishes
Wellness Services:
24/7 medical support
Daily access to Aqua Spa & Fitness Center (thermal mineral pool, sauna, gym)
Wellness treatments as described in the program itinerary.
OPTIONAL & AVAILABLE EXTRAS
✔️ Flights (available upon request)
✔️ Private airport transfers (from €25 per person)
✔️ Intercity transfers (Belgrade ↔ Zlatibor from €35 per person)
✔️ Guided Tours & Excursions (from €30 per person)
NOT INCLUDED
Travel Insurance (Highly recommended)
Hotel’s city tax payable on the spot (1.6€/night)
ITINERARY
What’s Included?
💧 Medical Expertise & Diagnostics
✔️ Comprehensive Check-Up: Admission medical visit, ECG, and 24/7 on-call assistance
✔️ Specialist Examinations: Internist consultation & full body composition analysis
✔️ Biochemical Blood Tests: CBC, glucose, cholesterol, triglycerides, AST, ALT, urea, creatinine, and urine analysis
🥗 Personalized Nutrition & Supervised Diet
✔️ Special Dietary Regimen: Three meals + two fruit snacks daily
✔️ Diet Plans Designed by Experts: Focused on sustainable weight management
✔️ Unlimited Herbal Tea: Enhances metabolism and digestion
🏃 Structured & Supervised Physical Activities
✔️ Daily Recreational Walks: Enjoy Zlatibor’s therapeutic nature
✔️ Gym & Pool Exercises: Monitored by recreation therapists
✔️ Individualized Physical Activity Plans: Adjusted to personal health status
🎓 Educational Workshops & Behavioral Support
✔️ Daily Expert-Led Sessions: Covering nutrition, fitness & psychological well-being
✔️ Lectures by Doctors & Specialists: Learn the science behind weight loss
✔️ Behavior Modification Strategies: Helping you maintain results long-term
📩 Explore the Full Program Details!
This Program is Ideal For...
✅ Adults with Weight Concerns
✅ Individuals Seeking Healthy Lifestyle Changes
✅ Those Looking for Expert Support
✅ Improving Overall Wellbeing
Travel Insurance
We strongly recommend purchasing travel insurance to cover unexpected cancellations, medical emergencies, and lost luggage
Discover Zlatibor
📍 Queen of the Mountains
✔️ Famous for its crisp mountain air & unique climate, ideal for recovery
✔️ Stunning landscapes, pine forests & scenic hiking trails
✔️ Home to Serbia’s top wellness & medical spa centers
✔️ Rich cultural heritage with traditional wooden villages & open-air museums
✔️ Authentic local cuisine, featuring Zlatibor cheese, prosciutto & rakija