"Čigota" Adults Weight Program (7Days)

Service Description

The program combines medical examinations, balanced diets, strictly controlled physical activities, and educational sessions to foster healthy lifestyle habits Use the supportive group atmosphere and therapeutic climate of Zlatibor, along with recreational walks, exercises in the gym and swimming pool, all under expert supervision. Ideal for Adults struggling with obesity or weight management issues, as well as parents and guardians seeking expert support in helping their children achieve and maintain a healthy weight. What’s Included in the Package? - Comprehensive Medical Support: A thorough admission check-up, medical visits, ECG (electrocardiogram), and 24/7 on-call medical assistance. - Accommodation: Relax in a comfortable hotel room designed to enhance your wellness experience and enjoy Full Board Meals. Medical Examinations: Thorough evaluations to determine individual health needs. - Balanced Diets: Controlled dietary plans designed to promote healthy weight loss and nutrition. - Supervised Physical Activities: Includes recreational walks, gym exercises, and swimming pool sessions. - Educational Sessions: Workshops on healthy lifestyle habits and behavior modification. - Doctor-Supervised Diet: Tailored dietary plans with educational workshops and physical activity programs to support lasting weight reduction. - Complete Approach: Includes ECG, anthropometric measurements, specialist examinations, blood tests, a special dietary regimen, educational workshops, and supervised physical activity. - Anthropometric Measurements: Body weight, height, and body composition analysis (IN Body, Tanita). - Specialist Doctor Examination: Assessment by an internist. Biochemical Blood Tests: CBC, SE, glycemia, cholesterol, triglycerides, AST, ALT, urea, creatinine, and urine analysis. - Special Dietary Regimen: Three main meals and two fruit snacks daily, with unlimited tea consumption. - Educational Workshops/Lectures: : Led by doctors, nutritionists, psychologists, and physical education teachers. - Physical Activity Program: Supervised by a recreation therapist, including two daily walks and gym and pool exercises. - Zlatibor’s high altitude and low humidity promote better oxygen delivery and create a therapeutic climate, ideal for restoring metabolic function and enhancing overall well-being.